When a muscle is tight, it can pull on your spine, leading to a pinched nerve. This can disrupt the communication network of your nervous system, impacting how organs like your kidneys and stomach function, and contributing to persistent pain and stress.
This image highlights the goal of achieving balance. When the muscles are in a state of proper alignment and tension, the spine is stable, and the nervous system can function without interference. Clear communication is restored, allowing your body to work as it was designed to—efficiently and harmoniously. This balanced state is essential for overall health and well-being.